Workin those dubs! Also…make sure you are reserving for class each day! :-)

20
Oct

Workin those dubs! Also…make sure you are reserving for class each day! :-)

IRIDIUM CrossFit – CrossFit

Good Mornings (10-10-10-10)

light to medium weight

Metcon (Time)

Super Annie!!!

100-80-60-40-20

DUs & sit ups