30
Nov
Five hundred
IRIDIUM CrossFit – CrossFit
Metcon (Time)
25 DUs, 25 air squats
25 DUs, 25 power cleans
25 DUs, 25 air squats
25 DUs, 25 thrusters
25 DUs, 25 air squats
25 DUs, 25 shoulder to OH
25 DUs, 25 air squats
25 DUs, 25 overhead squats
25 DUs, 25 air squats
25 DUs, 25 deadlift
Rx 80/115