Take 15 minutes to work on KB snatch

20
Nov

Take 15 minutes to work on KB snatch

IRIDIUM CrossFit – CrossFit

Metcon (5 Rounds for time)

Every 3 min on min (5 rounds):

10 K2E

10 goblet squats 1/1.5

10 KB snatch 1/1.5

10 box jump 20/24

Rx+ 1.5/2, 24/30

Score is total time of each round