Take 10 minutes to work on those dubs

9
Nov

Take 10 minutes to work on those dubs

IRIDIUM CrossFit – CrossFit

Metcon (Time)

Repeat from 7/13/2020

10 – 20 – 30 – 20 – 10

plyo pushups

air squats 45/35 plate

Russian twist 45/35 plate

()