Stink and Drink and Graduation!

31
May

Stink and Drink and Graduation!

IRIDIUM CrossFit – CrossFit

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

squat cleans 95/65

after each round 10 box over burpees 24/20

Rx 95/65 24/20

Rx+ 135/95 30/24