SP,PP,WB! WT#?

9
Jan

SP,PP,WB! WT#?

IRIDIUM CrossFit – CrossFit

Shoulder Press (5-5-5-5-5)

Metcon (Time)

21-15-9

Push Press

Wall Ball

Rx 95/65 & 20/14

Rx+ 135/95 & 25/20