4
Oct
Singles, Doubles, Triples oh my!
IRIDIUM CrossFit – CrossFit
Push-ups (100 rx 50 scaled)
Metcon (Time)
Double Under rounds of
200 Double Unders
2 minute rest
150 Double Unders
1:30 rest
100 Double Unders
1 minute rest
50 Double Unders
30 seconds rest
25 Double Unders