Power Cleans and Front Squats

8
Feb

Power Cleans and Front Squats

IRIDIUM CrossFit – CrossFit

Reminder, no 0630 (am) class today.

Metcon (Time)

Power Clean + Front Squat 95/65

Rx+ 100 reps

Rx 75 reps

Scaled 50 reps
don’t have to stand it up between movements