Partner WOD Break up / Make up

15
Feb

Partner WOD Break up / Make up

IRIDIUM CrossFit – CrossFit

Metcon (Time)

EMOM 10 min: both complete

1 PP 85/125 + 1 burpee

then 2, 3 and so on through 10

(death by style)

rest 5 minutes then

6 alternating rounds of:

5 sq clean 85/125

10 pull ups

200 m row

“resting” athlete will be in the plank position