15
Feb
Partner WOD Break up / Make up
IRIDIUM CrossFit – CrossFit
Metcon (Time)
EMOM 10 min: both complete
1 PP 85/125 + 1 burpee
then 2, 3 and so on through 10
(death by style)
rest 5 minutes then
6 alternating rounds of:
5 sq clean 85/125
10 pull ups
200 m row
“resting” athlete will be in the plank position