25
Oct
Oh yes it’s Stink N Drink and we’ve had a lot of new members so stink around and meet them!
IRIDIUM CrossFit – CrossFit
Clean (2-2-2-2-2)
Metcon (Time)
2 rounds:
25 wall ball shots
15 cal row
25 box jumps
15 cal row
Rx 14/20, 20/24
Rx+ 20/24+, 24/30