More Thrusters!!! Also…make sure you are reserving for class each day! :-)

19
Oct

More Thrusters!!! Also…make sure you are reserving for class each day! :-)

IRIDIUM CrossFit – CrossFit

Overhead Squat (5-5-5-5-5)

Metcon (Time)

5 rounds

20 DB thrusters 35/50

15 pull ups