IRIDIUM CrossFit – CrossFit
Join us for the Bullet Point Open workout. Last chance to register for the Bullet Point Open is this week. You do not need to be registered to complete this workout.
Death by Pistols an DB Kettlebell C&J
1 Pistol or 1 Double Air Squat
1 DB Kettlebell C&J
(Add 1 Movement Each Minute Till Failure)
Rx and Rx Masters 53#/35#
Scaled, Scaled Masters, Teens 35#/26#
Bullet Point Open Athletes must have a judge or video their performance. Videos are required for prizes.