It’s Friday Try-Day! Rows and Squats and R & S & R & S & R & S…

1
Feb

It’s Friday Try-Day! Rows and Squats and R & S & R & S & R & S…

IRIDIUM CrossFit – CrossFit

Metcon (Time)

4 rounds of

400 meter row

50 Air Squats

Rx+ = 6 rounds