It’s April fools day, don’t be fooled.

IRIDIUM CrossFit – CrossFit

Metcon (Time)

3 rounds for time:

50 ft walking lunge in AFSAP

1 burpee per lunge step taken
AFSAP-as few steps as possible

Check out Coach Lucas!

https://www.youtube.com/watch?v=l5oZ_VCxUyI