Donny

29
Aug

Donny

IRIDIUM CrossFit – CrossFit

Coaches Heath and Cara both served in the same Brigade as Donny and were all part of the same deployment.

Donny (Time)

21-15-9-9-15-21

Deadlift, 225#

Burpee
In honor of U.S. Army Specialist Donald L. Nichols, 21, of Shell Rock, Iowa, died April 13, 2011
To learn more about Donny click here