Detective Miosotis Familia

11
Aug

Detective Miosotis Familia

IRIDIUM CrossFit – CrossFit

https://wodwell.com/wod/detective-familia
thanks @WODwell

Dectective Familia (Time)

For Time

Buy-In: 73 calorie Row

Then, 12 Rounds of:

7 Thrusters (115/75 lb)

5 Bar Facing Burpees

17 Double-Unders

Cash-Out: 70 calorie Row