Deadlifts & Thrusters! Everybody’s favorite!

27
Jan

Deadlifts & Thrusters! Everybody’s favorite!

IRIDIUM CrossFit – CrossFit

Deadlift (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

AMRAP 14 minutes:

7 thrusters 65/95

14 burpee box overs 20/24