5 Aug /0 Comments/WOD Deadlifts, burpees,… IRIDIUM CrossFit – CrossFit Deadlift (5-5-5-5-5) Metcon (Time) 21 total reps/round 20&1 down to 1&20 reps 20-1,19-2,18-3,17-4,16-5, etc to 1-20 Deadlifts / Burpees Rx 135/95 Rx+ 185/130