Can you say abs again

8
Jun

Can you say abs again

IRIDIUM CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 15 minutes of:

20 med ball sit-ups

10 left-arm overhead walking lunges

10 right-arm overhead walking lunges

Rx MB14/20, KB.75/1

Rx+ GHD SU , DB 35/50