BTN SN grip PP, what?

15
Jan

BTN SN grip PP, what?

IRIDIUM CrossFit – CrossFit

Behind the neck Snatch grip press (2-2-2-2-2)

BtN SN grip press
push press

Metcon (Time)

4 rounds of:

2 rope climbs

10 chests to bars pull ups

50 double unders