22
Sep
Bring on the sled, or actually push the sled
IRIDIUM CrossFit – CrossFit
Metcon (No Measure)
Teams of 2 (1 boy & 1 girl)
Sled push a total of 10,000 lbs 100 meters,
(50 down and back)
Alternate between athletes (1 @ a time)
Any weight combo needed (just need to hit 10,000 lbs)
Rest as needed and share sleds as needed