3-2-1-Go!

2
May

3-2-1-Go!

IRIDIUM CrossFit – CrossFit

Metcon (Time)

100 sit ups, 90 double unders, 80 walking lunge, 70 box jumps, 60 air squats, 50 KB swing 1/.75, 40 push ups, 30 pistols, 20 C2B PU, 10 cal bike or row