20! 20! 20! 20! 20!

IRIDIUM CrossFit – CrossFit

Clean (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

AMRAP 20:

20 power cleans

20 box jumps

20 deadlifts

20 wall balls

Rx 65/95, 20/24, 14/20

Rx+ 95/135, 24/30, 20/24+