20
Feb
1 year, well done Dave!
IRIDIUM CrossFit – CrossFit
It’s easy to quit dips.
It’s easy to quit sit ups.
It’s easy to quit air squats.
It’s easy to quit double unders.
It’s not easy to quit tobacco.
Metcon (Time)
Complete how ever you want….
50 dips (chaws)
150 sit ups
250 air squats
350 double unders
(Dave 1 year no chew)